The greatest gift you can give somebody is your own personal development. I used to say, "If you will take care of me, I will take care of you." Now I say, "I will take care of me for you if you will take care of you for me.”

— Jim Rohn

Welcome!

This is yoga etc., a weekly newsletter exploring mindful movement and mindful personal development in a busy world, written by me, Laura B. Childs, writer, teacher, and friend.

Get exclusive essays, writing prompts, and tips for living a more mindful life. In each newsletter, we'll explore stories about yoga, work, healing, and the mess of it all.

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Stories about yoga, social justice, collective wellbeing, and collective healing. By Laura B. Childs

People

Writer + yoga student/teacher